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27 April 2009
All right. So up until Friday I was following the diet strictly by the book. But this weekend I had a Baby Shower to attend out of town. Let's just say the diet went out the window on the drive down!
I haven't weighed in yet to see how much damage there was. I will do that later today. But I felt like crap. I even went totally crazy and had a chicken club sandwich from Wendy's. The only good news is that it totally tasted like garbage. Apparently I am cured of my fast food addiction!
So fingers crossed that things aren't too bad on the scale. I'll let everyone know later...
(1 Kommentar)
27 April 2009
ahhhh. as expected. Part of it could be that I am now weighing myself in the evening instead of the morning. So I'll have to see how it changes tomorrow. Only one way I want to go. Down.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,2 kg
7,0 kg
7,5 kg
Schlecht
(1 Kommentar)
Zunahme von 2,1 kg pro Woche
23 April 2009
Doing well with the diet still. I do have popcorn, though... I just love it so much! But my husband said last night that he has really noticed a difference in me- that I am tons more active than I ever have been! I think nothing of riding my bike, walking the dogs, working on the yard. And I'm not tired all the time!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,0 kg
8,3 kg
6,3 kg
Recht gut
(1 Kommentar)
Verlust von 1,4 kg pro Woche
19 April 2009
Spent all day yesterday at the Botanical Gardens. Walking for 7 hours! I slept GREAT last night! My weight was only down a bit the last couple of days... but it is still going down. I also didn't get to the gym as much as I want to last week. So I'll hit it hard next week. Still going in the right direction.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
97,8 kg
7,4 kg
7,1 kg
Recht gut
(1 Kommentar)
Verlust von 0,4 kg pro Woche
15 April 2009
Had a weak moment last night: everyone in the house was having peanut butter and jelly. The temptation to have a sandwich was strong. But I focused on all the work I've been putting into losing weight, and had some veggie chilli instead. Great results: down 2.4 lbs! Only 16 more to go to reach my first goal. I feel empowered. I can beat this!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98,0 kg
7,2 kg
7,3 kg
100%
(3 Kommentare)
Verlust von 3,8 kg pro Woche
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