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Tenacious 1
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Tenacious 1's Notizen
Tenacious 1's Profil
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Gewichtsverlauf
21 bis 25 von 40
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8
Weiter
07 Oktober 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,5 kg
4 kg
2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,0 kg pro Woche
19 September 2023
A loss at last, but unfortunately it is down to being unwell. I have had Covid since Friday and it has totally wiped me out. Just mainly sleeping and resting at the moment. I need to get well enough for Friday as it's my Dad's funeral.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,4 kg
4,1 kg
1,9 kg
Recht gut
(5 Kommentare)
Verlust von 1,9 kg pro Woche
16 September 2023
I am not surprised that I gained since I weighed in last. I have been spending a lot of time at my parents house where it isn't easy to track what I am eating. Also I have been exercising less. It has been a difficult time, my dad passed away on 1st September due to an aggressive cancerous brain tumor. It was hard at the end watching him suffer, so I tend to eat too much. Just the funeral on Friday then hopefully I can get back on track.
On the positive side I have now been able to book a much needed holiday. I am going alone but it is an activity holiday and I am really looking forward to it.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
60,2 kg
3,3 kg
2,7 kg
Recht gut
(10 Kommentare)
Zunahme von 0,1 kg pro Woche
24 August 2023
It's going the right way, but very slow progress. I keep self sabotaging and I am trying hard not to. I am aware of what I do and the triggers so I am working hard on replacing my unhelpful habits with more helpful ones. Mindset and awareness is key to progress. Slow progress is good sustainable progress.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,8 kg
3,7 kg
2,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
03 August 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
59,9 kg
3,6 kg
2,4 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,0 kg pro Woche
Tenacious 1's Gewichtsverlauf
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