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cassrude
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Gewichtsverlauf
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27 Juni 2010
I have been so off track-man, life can really throw some curve balls! Out of school for the summer and ready to be true to myself and finally lose some weight. I WILL GET THERE!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
83,7 kg
10,2 kg
11,1 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
10 Mai 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,4 kg
9,5 kg
11,8 kg
Schlecht
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
28 April 2010
Posting a weight spread sheet on our fridge has been a huge help! It holds me accountable because anyone who comes to my house can see how I am doing and it's on my fridge so I think twice before I eat something or go to mindlessly snack as I usually do because I am at home on maternity leave. After not losing any weight for 4 weeks and getting really mad at myself, I am now losing more than 2 pounds per week by just behaving with my food and breastfeeding as a bonus. I am hopeful to reach my goal of being down to 180 pounds by June 1st. I have just under 5 weeks to go and 7.5 pounds to lose. With 1.5 pounds of weight loss per week, I can get there! I'm already feeling the difference in how clothes fit which feel really good-I have to get into work clothes pretty soon, so this is important!
Kommentar hinzufügen
28 April 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,0 kg
8,8 kg
12,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,9 kg pro Woche
22 April 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,6 kg
7,3 kg
14,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
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