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gramma20
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29 Februar 2020
Terrible! Just not consistent enough! I need some motivation! Hopefully spring-like weather will help. Hurry up spring!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
64,0 kg
10,8 kg
2,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
21 Februar 2020
Can't believe I'm back here again! Doing it oh so slowly. Not giving it the same effort. But I'll keep slugging away so I at least don't gain anymore. I really need to be able to walk outside again. Hurry up spring!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
63,8 kg
11,1 kg
2,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
06 Februar 2020
I finally got up the nerve to weigh myself. it's been about three months since I did that and stopped counting calories. I'm glad to be in control again. It could have been much worse. At least my clothes still fit ok but the scales are up 3 pounds. Back on the wagon!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
64,0 kg
10,8 kg
2,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
06 Dezember 2019
Oh so slow! But I'm not gaining and learning I can eat a little more and confirming that I can at least maintain and even lose a tiny bit. I just have to be careful not to get too cocky.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
62,5 kg
12,3 kg
1,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
12 November 2019
It's been a while since I journalled or weighed myself. I found Thanksgiving, as well as the before and after difficult. It took a while to get back on track, but here I am and doing fine. I'm close to my goal weight and I think that makes my motivation a little weaker. I can talk myself into eating more, more easily. At some point I have to learn how to maintain, and that means eating a little more. I guess that's all part of the learning curve.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
62,7 kg
12,2 kg
1,5 kg
Recht gut
(6 Kommentare)
Verlust von 0,2 kg pro Woche
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