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jessie581
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jessie581's Profil
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Gewichtsverlauf
21 bis 25 von 35
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26 Februar 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
82,5 kg
0 kg
14,4 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,6 kg pro Woche
15 Februar 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,6 kg
0,9 kg
13,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
12 Februar 2023
I just made the best omelet ever. Two eggs whisked up with a couple ounces of milk. First, I use a little bit of butter and cooked up some mushrooms with garlic powder and onion powder and then threw in the eggs. There was a tiny bit of shredded cheese left over from yesterday that I put in there and 2 cups of spinach on top. I put the lid on and cooked it up and broke it to bits when I flipped it over. Not intentionally, it wasn’t pretty, but it was delicious.
Kommentar hinzufügen
06 Februar 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
81,7 kg
0,7 kg
13,7 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,2 kg pro Woche
05 Februar 2023
Totally enjoy planning meals in my head and then looking them up to see the calories so I can tweak them and change things up.
Getting to eat a whole ton of healthy stuff as well as some goodies here and there!
Been mindful of my eating for a little over a month now and already feeling lighter.
Very excited to see if I can make my goal before my 65th birthday in July.
19 weeks to lose 30 lbs. Let's see about this....
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