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onoelly
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Gewichtsverlauf
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18 Oktober 2007
Been gone for a while, been pretty busy. And I can say that I am down instead of up!! YIPPY! Hope everyone is doing good.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,5 kg
8,5 kg
11,9 kg
Recht gut
(3 Kommentare)
Verlust von 1,3 kg pro Woche
12 Oktober 2007
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,5 kg
7,4 kg
13,0 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,8 kg pro Woche
05 Oktober 2007
Well I didnt make my goal this week. But then again I havent been following it 100% and I havent been exercising. And now the dreaded weekend is upon us. One day at a time... Hope everyone is doing good!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,7 kg
8,3 kg
12,2 kg
Recht gut
(4 Kommentare)
Verlust von 1,9 kg pro Woche
02 Oktober 2007
Been gone for a few days and does it ever show! I didnt weigh in on Friday, but I was at 185.8! WOW was I excited! I finally hit the 20lb mark!! Then it all started on Friday with going out to dinner to a buffet. AN ALL YOU CAN EAT BUFFET!! Well crap, I ate like 4 little pieces of pizza, salad, and tasted several other things. Woke up the next morning and weighed 3 lbs heavier than that Friday morning! I still havent been able to shake the extra weight over the weekend. I ate fairly well for the remainder of the weekend and yesterday. Back in the saddle again. :o)
I will be celebrating my 20 lb milestone this week!!!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,5 kg
7,4 kg
13,0 kg
Schlecht
(2 Kommentare)
Zunahme von 1,7 kg pro Woche
27 September 2007
Not doing to bad considering I havent exercised at all. I guess being sick has 1 advantage! I hope to be back to the exercise routine by the beginning of next week. As long as I can breathe! Hope everyone else is doing well.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
84,4 kg
8,6 kg
11,8 kg
Recht gut
(3 Kommentare)
Verlust von 2,5 kg pro Woche
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