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02 Januar 2020
My last entry was deleted.
In a nutshell:
It's rhe beginning of a new year and the beginning of my ultimate jourbey to attain my objective. 2020 IS THE YEAR. I've failed many times before but it's times for a change. Let's go!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105 kg
0 kg
45 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
01 Januar 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
105 kg
0 kg
45 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,3 kg pro Woche
08 Juli 2019
Tried to keep ot OMAD since the first day... Maybe I was too ambitious... I am eating some eggs now
Tomorrow will be the first of many OMAD days... I hope
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98 kg
0 kg
38 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
07 Juli 2019
Well... Something happened... Again
I let this university student life take over again. Buuuuuuut it doesn't make me wanna give up. Not at all ;3 cause now that I'm on vacations (actually summer job... Ok, winter where I live) I will have time to walk at least 5 km in the morning and other 5 km in the afternoon. This is something I'm really looking forward to and I start tomorrow. The best of this kind of job is I don't have to worry aboutnit after leaving work :) which is almost impossible in the case of university. I know I gained a lot of weight buy hey :v it is not the end of the world. It is just a new beginning :3
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
98 kg
0 kg
38 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
23 März 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,4 kg
5,3 kg
32,4 kg
Recht gut
(3 Kommentare)
Verlust von 0,5 kg pro Woche
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