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Paro4
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Gewichtsverlauf
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04 März 2019
This lifestyle change has been one of the best things that have ever happened to me. Now I feel better and I do as much as I can to keep on going.
HOWEVEEEEEER I have a problem: I have wild cravings when I get anxious. While I was on vacations I didn't have them and if I did then I could control them. But now university is about to start again, I got loads of work and deadlines, I haven't planned a thing for my thesis. I don't have a clue! Anxiety is back. Sleepless nights are back. CRAVINGS ARE BACK.
I need two more weeks of vacations, please :c
(3 Kommentare)
02 März 2019
Yey? XD
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,5 kg
3,2 kg
34,5 kg
Recht gut
(2 Kommentare)
Verlust von 2,1 kg pro Woche
01 März 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
94,8 kg
2,9 kg
34,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,2 kg pro Woche
25 Februar 2019
Plateau! What can I do? save me, please 😭
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
95,5 kg
2,2 kg
35,5 kg
Recht gut
Kommentar hinzufügen
konstantes Gewicht
22 Februar 2019
Today was a good day. I try to limit my carbohydrate intake but today I found nothing to eat with my roast pork than some potatos. I had no veggies in the fridge. I ate only half a cup of potato and no vegetables. So sad. I hope it won't kick me out of ketosis... If I am in ketosis :'c I am not very sure cause I remain the same weight but my pants are feeling loose. I hope it is I am reducing size and not that my old pants are worn out.
(1 Kommentar)
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