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25 Juni 2020
This is Jamaica water, I use a pitcher with an infuser just cuz its easier for the way I make it.
(11 Kommentare)
23 Juni 2020
My ankles are very swollen today so IDK if the weight gain is water retention, I did eat a lot of grilled meats and drank this father's day weekend. But I and drinking some Jamaica water to help with the ankles, it's making me go pee like a racehorse so I guess its working.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
93,4 kg
28,6 kg
11,8 kg
Recht gut
(2 Kommentare)
Zunahme von 1,4 kg pro Woche
15 Juni 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
91,8 kg
30,2 kg
10,2 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,1 kg pro Woche
12 Juni 2020
I'm starting to snap back to my normal self. Went for a walk yesterday with my daughter, I think I'll do the same the same today when she finishes her classwork for the day. I taken to having my meals on my porch, catching some fresh air and soaking in some vitamin D.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,3 kg
29,8 kg
10,6 kg
Recht gut
(1 Kommentar)
konstantes Gewicht
05 Juni 2020
Honestly, I haven't been feeling it lately. I think I am just still processing all the madness that happened in my area.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
92,3 kg
29,8 kg
10,6 kg
Recht gut
(1 Kommentar)
Verlust von 1,6 kg pro Woche
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