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19 Juni 2020
I’ll take that loss. :) I feel so lucky that I work from home full time, it allows me to move more instead of sitting at my desk all day. Yesterday I walked laps around my back yard with my headset on making phone calls to clients and, at Lunch, I sat on the porch in my rocking chair while I ate my big salad. We are in a weeklong heatwave up here in Northern New England so getting out and doing long walks is really not easy for me but I hope to do some short walks this weekend paired with my 15 minute indoor cardio routine. Have a great weekend everyone!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,4 kg
4,9 kg
8,3 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,0 kg pro Woche
18 Juni 2020
It’s not even 8am and already starting to get HOT outside. We are set for a weeklong streak of temps in the 90’s here so I spent a good chunk of time thinking about meals that can be cooked out on the grill so as not to heat up the house. I have plenty of boneless/skinless chicken breast and ground chicken/turkey so I think I’m set. I am not a huge fan of walking in the heat so inside cardio it will be. ☀️☀️
Kommentar hinzufügen
17 Juni 2020
Crustless “Pizza”: This came out sooooo yummy! I sliced up fresh mushrooms, topped with sauce, black olives, garlic,and mozzarella, and baked in the oven. It was really delicious and super filling.
(8 Kommentare)
17 Juni 2020
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,6 kg
4,6 kg
8,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 1,6 kg pro Woche
16 Juni 2020
Over the hump and into the 180’s. 😁
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
85,9 kg
4,4 kg
8,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 2,9 kg pro Woche
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