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Gewichtsverlauf
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10 September 2023
The scale is a very scary place for me. But my friend once said to me "You can't track what you don't measure". I have aloooong road to travel but grateful for the progress 🙏
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
117,5 kg
3,3 kg
40,5 kg
Recht gut
(3 Kommentare)
Verlust von 1,9 kg pro Woche
06 September 2023
ostrich streak, eggs whites with basil pesto and avo
(2 Kommentare)
04 September 2023
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
119,1 kg
1,7 kg
42,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,2 kg pro Woche
04 September 2023
Kommentar hinzufügen
02 September 2023
Ok.....so as much as i am an introvert..... I am going to share the health journey i am on. I am on this journey with my 12 year old son who id overweight. I want to teach him that healthy living can be fun and delicious!!!! SO, Every meal i make is to inspire him and entice his taste buds so he can understand what great taste minus the guilt, feels like!!! I want him to create healthy memories....so he can create health consciousness, something I was never taught.
(7 Kommentare)
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