Laura1999999999's Notizen

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25 April 2022

Gewicht: Bisher verloren: Still to go: Diät befolgt:
67,5 kg 20,6 kg 8,5 kg Recht gut
   Kommentar hinzufügen Verlust von 1,1 kg pro Woche

23 April 2022

Gewicht: Bisher verloren: Still to go: Diät befolgt:
67,8 kg 20,3 kg 8,8 kg Recht gut
   (1 Kommentar) Verlust von 3,2 kg pro Woche

19 April 2022

9 days of holiday and this happens! Didn't even know this was humanly possible. Did 20 000 steps daily and I did 2 x 7km runs! I'm not that suprised because I ate to my hearts content. Felt like if I didn't squeeze as much food in these 9 days as possible I'd never be able to eat again! I was on holiday so Yolo but I feel terrible! I hope that once I'm back in my routine I'll drop the first 2kgs easy, just worried I won't be able to make it back all the way to my normal weight. What I have realized is how obsessed I am with food though, I don't have a ridiculously restrictive diet so not like this has been my first opportunity to eat nice things in ages but all I wanted to do was eat. I was just never full! Always thinking about my next meal. Does anyone else feel this way sometimes? Not sure if I'm just a food monster or it's because of my weight loss I've become more obsessed.
Gewicht: Bisher verloren: Still to go: Diät befolgt:
69,6 kg 18,5 kg 10,6 kg Recht gut
   (12 Kommentare) Zunahme von 1,1 kg pro Woche

25 März 2022

Gewicht: Bisher verloren: Still to go: Diät befolgt:
65,8 kg 22,3 kg 6,8 kg Recht gut
   (3 Kommentare) Verlust von 3,9 kg pro Woche

23 März 2022

Gewicht: Bisher verloren: Still to go: Diät befolgt:
66,9 kg 21,2 kg 7,9 kg Recht gut
   (4 Kommentare) Zunahme von 0,1 kg pro Woche


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