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bbstacy
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Gewichtsverlauf
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23 Juli 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,2 kg
0 kg
23,5 kg
Recht gut
(1 Kommentar)
Zunahme von 0,2 kg pro Woche
16 Juli 2010
Had a little light bulb moment today. Every time I go to Del Taco I get their macho combo burrito. I been trying to keep track of my food intake. So when I looked up the total calories for this item, after I ate it. I was surprise to know it's 990 calories. Wow!!!! That's alot. I will ordering something different the next visit there.
(1 Kommentar)
16 Juli 2010
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
80,0 kg
0 kg
23,3 kg
Recht gut
(1 Kommentar)
Verlust von 0,9 kg pro Woche
12 Juli 2010
Met with my doctor again today. He wants me to start walking on my own without anything helping me. Doctor want me to take it slow for this week. No running any 5K this week. He did warn me that my leg, ankle and foot will swell for awhile until my skin get use to the strengthing. I just glad to be able to get back to normal.
(1 Kommentar)
11 Juli 2010
I wish I would walk and bend my leg like normal. I am trying to watch what I eat. I know I keep saying it, I just need to do it. I need to chart my food intake. I do good in the morning, but when it gets midday and later I have a hard time inputting it.
(1 Kommentar)
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