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09 November 2008
Am visiiting daughter and grandkids until Friday. We went shopping and I got all the right foods for south beach; trying to muster up all the determination I can to eat those foods that I bought, and will try to keep calories to around 1200.....
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08 November 2008
Finishing my first week of challenge "What is your goal for the month of November." - to be committed, disciplined, focused and determined to stick to south beach and turn weight around from going up to down!!! I have not done well this week. I'm gearing up for a better second week. I have definitely lost my fight to lose weight and have got to get it back........that's why I am not giving up journaling and reading about others' motivation.....
(2 Kommentare)
08 November 2008
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,6 kg
2,3 kg
9,1 kg
Recht gut
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konstantes Gewicht
04 November 2008
Day 3 of not sticking to my goal--GR GR GR - I'm soooooo angry with myself. Today, day 4, will be my new BEGINNING!!!!!!!!!!!
(1 Kommentar)
02 November 2008
So far, first 2 days of being determined and committed to STAYING on SOUTH BEACH (phase 1) hasn't been achieved. Tomorrow is a new day and I WILL stick!!!!!!!!
(3 Kommentare)
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