NTech's Notizen

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10 Juli 2017

Gewicht: Bisher verloren: Still to go: Diät befolgt:
89,8 kg 3,6 kg 7,3 kg Recht gut
   Kommentar hinzufügen Verlust von 1,3 kg pro Woche

05 Juli 2017

Gewicht: Bisher verloren: Still to go: Diät befolgt:
90,7 kg 2,7 kg 8,2 kg Recht gut
   Kommentar hinzufügen Zunahme von 0,8 kg pro Woche

27 Juni 2017

I’m down a pound, I’m happy with that. Even better is that my weight was exactly the same on my scale at home and at 2 different doctor offices this morning! That’s never happened to me, seems like the doctor’s scales always add on 5 pounds.

I’m not doing great with my food/calorie tracking. Basically if it’s not something that’s already in my favorites or easy to find, I don’t track it. Not a good thing, but I am still conscious of what I eat, usually. Weekends are hard. I work 50-60ish hours a week and the weekends are really my only chance to unwind. Sometimes (not always) that involves food or alcohol. I need to find more time to exercise. The weather has been perfect lately and I need to get out walking.

I made surrogacy progress this morning by getting some paperwork filled out by my midwife. I've officially been cleared to get pregnant! I’m pretty excited.

27 Juni 2017

Gewicht: Bisher verloren: Still to go: Diät befolgt:
89,8 kg 3,6 kg 7,3 kg Recht gut
   Kommentar hinzufügen Verlust von 0,5 kg pro Woche

20 Juni 2017

Gewicht: Bisher verloren: Still to go: Diät befolgt:
90,3 kg 3,2 kg 7,7 kg Recht gut
   Kommentar hinzufügen Verlust von 1,5 kg pro Woche


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