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kritikajain25
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kritikajain25's Profil
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17 März 2021
3 1/2 months of laziness and junk food n sweets led to a 1.4 kgs of weight gain. But, taking the the amount of sugar I'm taking in nowadays, this weight gain is not thaaaat much😜😜. I think my body has now come to a steady state, n if now I start working out again, I'll lose weight really fast (atleast I think it will😂😅)
New journey-
2nd day of working out 🏋-check✅
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
73,2 kg
38,8 kg
8,2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
15 Februar 2021
Manchow soup for today's dinner. Would be having some milk if I feel hungry before bedtime.
Kommentar hinzufügen
13 Januar 2021
Today marks 1 year of my weight loss journey. Lost a total of 40.5 kgs (89 pounds) from 13 January 2020 till now. Going for a maintenance phase for few months, until my body is ready for more. Target weight goal is between 60 and 65 kgs acc. to my BMI.
(35 Kommentare)
26 Dezember 2020
My weight is stable for last 2 months. At First it seemed that my progress halted but side by side before and after pictures shows some results. My body is a bit more leaner. My shoulders are more toned and biceps muscles are more developed now. 🙂🙂
(6 Kommentare)
19 Dezember 2020
So, this month resulted in very minor weight loss. I think calorie restriction for last 11 months has resulted in a decreased metabolism.
Now, it's time to boost metabolism through some strength training and reverse dieting.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
71,8 kg
40,2 kg
6,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
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