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BekkaL85
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02 August 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
153,2 kg
18,2 kg
72,5 kg
Recht gut
Kommentar hinzufügen
Verlust von 9,5 kg pro Woche
01 August 2011
I made the cheesecake! And I was very proud of myself for it. It was an artist's rendering of a watermelon! But, it did taste good. I had a VERY small piece. It's extremely rich...my cheesecake has 5 packages of cream cheese in it. I had a smaller piece than my 2 year old nephew!
I was really proud of the fact that I didn't munch on the batter. I had a package of watermelon cubes with me and I ate those instead. It was a good trick...I got something sweet to eat and I could have the entire container without feeling bad about myself.
We went to the city museum on Sat night. Think gigantic indoor playground. They have slides and hidey holes and all sorts of things. Played around there for awhile. I like it there...but I wish I was about 2 or 3 sizes smaller so that I could fit in some of them better.
Not much else to say. Zumba tonight!
(1 Kommentar)
01 August 2011
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
154,6 kg
16,9 kg
73,8 kg
Schlecht
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
29 Juli 2011
Well I'm almost done with day 2 of being completely on track. It sucks but is a good thing all at the same time. I feel good mentally, just because I'm doing what I said that I would do. Phsyically, I'm hungry! From about 3 to dinner is the hardest. Night time is hard too, don't get me wrong...but I can go upstairs and take a bath or play Fat Princess on the PS3. I hate staying in bed past 11, or going to bed early...bespeaks of laziness. At least I have distractions at night. During the day I cross stitch or work on my quilt or something...but it's hard to do that all day. My eyes start to hurt after awhile if they swtare to long at the tiny holes in the fabric or at a computer screen all day long. I guess I need to find more distractions? Idk.
Cassie is trying to support me. She says I can talk to her about it and if I need someone she's there. That's really sweet. It truly is. And I appreciate everything that Cass and CC are trying to do for me. The problem is that they don't quite get it. It's not a lack of sympathy but a lack of understanding. We are trying though.
(3 Kommentare)
28 Juli 2011
I really need some help over here. I'm slipping...and while I know that it's my fault that I'm doing it I can't seem to help it. Does that make sense? It's like speeding only one or two over the limit. You know that the sign says 20 for a reason...but you can't seem to help going 24 or 25 instead. Last night was pretty bad. I just stood at the pantry and ate whatever I could find. Chips..crackers..cookies. All of that stuff that is wonderfully bad for you. I did that while I was making dinner. It was closet eating really because no one was home and I was STILL hiding behind the pantry door. Then of course I was so full that I couldn't eat my healthy dinner...but I sure eat eat some skinny cow ice cream. You try and you try but you don't go anywhere. That saying keeps echoing in my head. I don't wanna go back, I really don't. That being said....I keep doing the same behavoir and habits that are taking me back. I need to fix that, but I can't seem to. At the time, when your eating all of this food that you really shouldn't be, it feels good. The motion the behavior..all of it. It feels good it feels right. And then, the second you're done eating....all there is is hate and self loathing and disapointment.
I'm gonna try again today. I've got a yummy dinner planned...and some ideas for snacks if it gets really bad.
(3 Kommentare)
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