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Putcake
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Putcake's Profil
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Gewichtsverlauf
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15 Februar 2013
I'm glad to see some progress! I feel stronger and I'm excited to go back to work in a few weeks.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
77,6 kg
0,5 kg
18,6 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,5 kg pro Woche
08 Februar 2013
A small amount, but a good start! I'm going to make Friday my weigh in day, so hopefully this is the start of many good Fridays!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,0 kg
0 kg
19,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,4 kg pro Woche
04 Februar 2013
Back on track, starting today! Trying to get back up to speed, now that I've finished my radiation and chemo treatment.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
78,2 kg
0 kg
19,3 kg
Nicht zutreffend
(1 Kommentar)
Zunahme von 0,3 kg pro Woche
03 Dezember 2012
Surgery plus starting chemo, so I'm not focused on weight loss, just eating healthy and trying to make good choices. I meet with a nutritionist next week, so that was enough to get me back in the habit of recording everything.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
75,7 kg
2,3 kg
16,8 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
21 September 2012
It's been a tough couple of weeks. Almost 3 weeks ago I found out I had cancer. A week ago I met with the multidisciplinary team who told me I would need surgery, chemo and radiation and to expect to be on leave from work for 6 months. The next day surgery was scheduled for the beginning of October.
It's a lot to take in. And so much uncertainty. I feel a lot of support from family, friends and co-workers, so that's helped me so far. I'm waiting for it to hit me and just break down. It's coming. I had a good cry at church last week, which really helped.
I'm going to try and continue to post my meals because I think it's good to keep up with a routine. But it's not about weight loss right now. I need to keep up my strength and immunity. The nutritionist told me to make sure I get enough protein and calories.
(1 Kommentar)
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