Putcake
Mitglied seit März 2010
Beiträge
64
Du folgst
10
Abonnenten
11
Gewichtsverlauf

Startgewicht
78,0 kg
Bisher verloren: 0,5 kg

Aktuelles Gewicht
77,6 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
59,0 kg
Still to go: 18,6 kg
I joined Fat Secret two years ago to lose some weight before getting pregnant. I stopped using the program once I got pregnant. My son arrived in June 2011 and I'm working to lose more than my baby weight and keep it off. I'm working with a health coach through work and have set goals to eat more fruits/veggies, exercise at least 2x a week and go to sleep earlier.

I'm excited to improve my quality of life so I have lots of energy for my little guy!

**Updates**

5/28/12 - 164 - pre-pregnancy weight!

Putcake's Gewichtsverlauf


Du folgst

NewSarah!
 
jessberry
coachcj8
 
thynes

Putcake's Kochbuch

Kalorien: 259kcal | Fett: 19,09g | Kohlh: 5,73g | Eiw: 14,40g
Not Your Mama's Chicken Soup
This new twist on an old goody is sure to tantalize your taste buds.
Kalorien: 376kcal | Fett: 9,27g | Kohlh: 37,12g | Eiw: 37,74g
Moist Turkey Meatloaf
Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf.
Kalorien: 308kcal | Fett: 12,94g | Kohlh: 19,27g | Eiw: 26,38g
BBQ Meatloaf
Quick, simple and easy but very tasty meatloaf.
Kalorien: 354kcal | Fett: 28,30g | Kohlh: 25,81g | Eiw: 14,13g
90 Second Muffin
A slower version of the one minute muffin.
Kalorien: 60kcal | Fett: 5,03g | Kohlh: 1,57g | Eiw: 3,02g
Mock Peanut Butter Fudge
Low-carb peanut butter fudge.
Komplettes Kochbuch ansehen

Putcake's neueste Lebensmittel & Bewegungen


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