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Gewichtsverlauf
1 bis 5 von 110
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21 Februar 2012
Once again, this weight was taken last Friday but forgot to record it. Up .4 and have not been eating well for last week. Back at it today. Also, did 5.08k today. ran about half. have pilates tonight.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,8 kg
0,7 kg
9,3 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,2 kg pro Woche
13 Februar 2012
(this comment and new weight should have been logged last friday, feb. 10th)Not going to consider .2 lbs a loss, but I'm ok with this weight this week. I have run a few times, done some Jillian and started pilates. Still looking to LOSE, but also looking for my body to change. Hopefully all of the exercise will make that happen.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,6 kg
0,9 kg
9,1 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,1 kg pro Woche
08 Februar 2012
Pilates last night was amazing. I am addicted! Ran 2.2k today and did lvl 3.
Kommentar hinzufügen
07 Februar 2012
forgot to write my exercise yesterday - ran 1.8k and did lvl 1. This evening I will be doing 1hr of pilates.
Kommentar hinzufügen
06 Februar 2012
This weigh in was done on Friday. Forgot to enter it then. Also forgot to enter much of my food. I did some cheating this weekend, but mostly for dinners. Earlier in the days were ok. Back at it today and determined to see the scale go down this week.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
72,7 kg
0,8 kg
9,2 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,4 kg pro Woche
mamamel's Gewichtsverlauf
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