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musicartlife7
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musicartlife7's Profil
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Gewichtsverlauf
1 bis 5 von 44
Seite:
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Weiter
07 Mai 2019
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
143,7 kg
0 kg
75,7 kg
Nicht zutreffend
Kommentar hinzufügen
17 April 2017
I crushed it last week and will continue to do so this week. I went to the gym 8 times in four days and then went for two-three hour hikes both Saturday and Sunday. It was completely worth it. I got below one of my weight goals... On to the next.
Kommentar hinzufügen
29 März 2017
I've decided to start weighing in more frequently to hold myself accountable. So here we are. I did a LOT of cardio yesterday. Let's keep up the momentum.
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28 März 2017
It's been a rough month. I went to London, which was amazing. But as soon as I got back I lost a friend. It's been really hard. The funeral, being there for my friends, seeing my friend not look like my friend. Then realizing while comforting him over our loss, that I have feelings for my best friend.
Yesterday I told him how I felt. Yesterday he also told me he didn't feel the same. Rejection is hard. But you know what's harder? Not being the me I know I'm capable of. So this morning I got up, got dressed, hit the gym, and killed it. I can't let the depression creep in. I have to keep moving forward. Weigh in 1 after taking so much time off. Let's do this.
Kommentar hinzufügen
21 Februar 2017
Go figure. Took from Wednesday-Sunday off of my diet and exercise plan, and I lose weight. I got back at it yesterday and mixed up my routine to try and get back on track. Weighed myself this morning, and it's nice to see that number dip a little bit.
Time to stop feeling disheartened and get back to it. Day 2 is down. Let's see how much ass I can kick before I leave for London next Wednesday. :)
Kommentar hinzufügen
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