Registrieren
|
Anmelden
Deutschland
Suche:
Lebensmittel
Rezepte
Fitness
Mitglieder
Mein FatSecret
Lebensmittel
Rezepte
Fitness
Community
Community
Mitglieder
smek316
Notizen
smek316's Notizen
smek316's Profil
|
Gewichtsverlauf
1 bis 5 von 115
Seite:
1
2
3
4
5
...
Weiter
13 August 2014
Still in the same range, about to start juicing again, so it should start going down again!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,1 kg
10,4 kg
23,6 kg
Recht gut
Kommentar hinzufügen
Zunahme von 0,1 kg pro Woche
18 Juli 2014
Here goes nothing! We went shopping for vacation food last night and 3/4 of it was super healthy. Hopefully this will be the healthiest vacation I've ever been on!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,7 kg
10,8 kg
23,2 kg
Recht gut
(1 Kommentar)
Verlust von 1,9 kg pro Woche
18 Juli 2014
Well, I leave for a six day vacation tomorrow, right after finally losing over 20 pounds. I'm going to do my best so that the damage isn't too bad.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
86,7 kg
10,8 kg
23,2 kg
Recht gut
(1 Kommentar)
Verlust von 1,9 kg pro Woche
16 Juli 2014
Juicing and eating mostly healthy is really starting to do the trick. Since March, I've lost three inches each from my arm, my bust, my waistline, my abdomen area (pooch), my hips and my thighs. Wow. I started reading books by Dr. Joel Fuhrman and this nutrition stuff is finally starting to make so much sense! Add in a lot of healthy food and you will have less room for and even crave less the unhealthy food. Why I didn't figure this out long ago is beyond me, but I'm glad that I'm finally getting it!
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
87,3 kg
10,3 kg
23,8 kg
Recht gut
Kommentar hinzufügen
Verlust von 0,8 kg pro Woche
10 Juli 2014
I liked the fast metabolism diet, but I got sick of eating the same foods, so I stopped after a month. I lost about 14 pounds in a month on that. I gained some weight back after not watching my diet closely (I still wasn't eating that poorly.) Then I decided to try juicing, which I am doing now, and I love it! I tried fasting on only juice and I lost 10 pounds in a week. Of course I gained a couple back after adding food, but now I'm on my way back down again.
Gewicht:
Bisher verloren:
Still to go:
Diät befolgt:
88,0 kg
9,5 kg
24,5 kg
Nicht zutreffend
(2 Kommentare)
Verlust von 0,2 kg pro Woche
smek316's Gewichtsverlauf
Kompletten Verlauf ansehen