Marlene1952's Notizen, 01 Sep 18

Saturday September 1, 2018

Good Morning Dear Diary,
It's a cloudy start to the day. With the first 5 days of Low
Carbing in the books it's onward and downward.

Until Next Week. I'm THINKING THIN.......Marlene

83,9 kg Bisher verloren: 0 kg.    Still to go: 20,4 kg.    Diät befolgt: 100%.

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974 kcal

Fett: 63,10g | Eiw: 73,95g | Kohlh: 33,10g.   Frühstück: Bacon (Cured, Pan-Fried, Cooked), Pepsi Diet Pepsi (Can), Trader Joe's Unsweetened Vanilla Almond Milk, Reddi-wip Extra Creamy Whipped Cream, Benefiber Healthy Shape Fiber Supplement, Splenda No Calorie Sweetener, Egg. Mittagessen: Cabbage, Hellmann's Real Mayonnaise, Zacky Farms Turkey Breast Cutlet. Snacks/Sonstiges: Blue Diamond Natural Oven Roasted Almonds - Dark Chocolate, Atkins Dark Chocolate Royale Shake. mehr...