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Run Report: Hip is feeling much better today, and I think I would have been fine with my 2 mile plan, but last minute changed it to 1 mile of hill repeats on a short but super steep hill... It was kinda fun in a 'legs feel like jello' kind of way.
Next run I'll likely do the 2 miles I was planning for tonight.
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91,6 kg
Bisher verloren: 17,2 kg.
Still to go: 19,1 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 16 September 2012:
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2243 kcal
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Fett: 66,36g | Eiw: 123,01g | Kohlh: 272,66g.
Frühstück: Beef Enchiladas. Mittagessen: pineapple slices, mac and cheese. Abendessen: green beans, chicken breast, mashed potatoes, chicken leg. Snacks/Sonstiges: chocolate cupcakes. mehr...
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2513 kcal
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Bewegung:
Laufen (Joggen) - 8 Km/h - 25 Minuten, Ruhen - 15 Stunden und 35 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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 Kommentare
Love the burn :) You're doing great!
17 Sep 12 vom Mitglied: Meonlybetter
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The only time pain feels good is when you know it was from a great workout! Good luck with your two mile.
17 Sep 12 vom Mitglied: skinnygirl130
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Jeez, I don't know how u handle the hills without gasing out. The trail I take is extremely hilly,(Is that a word?) going clockwise when u get to a certain section. That's usually when I gas out, about 1 1/4mile in.
17 Sep 12 vom Mitglied: LuluRich
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