icortezo's Notizen, 22 Feb 19

1200 calories a day is certainly paying off ,, well sometimes i go over it but i make sure i dont go over 1500.. gotta keep it that way

61,1 kg Bisher verloren: 10,9 kg.    Still to go: 5,1 kg.    Diät befolgt: Recht gut.

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1435 kcal

Fett: 117,69g | Eiw: 19,66g | Kohlh: 50,77g.   Frühstück: Pork Belly , Coffee with Cream and Sugar. Snacks/Sonstiges: Happy Lemon Bubble Milk Tea, Herbal Tea. mehr...