drmcdougaller's Notizen, 21 Jun 08

"I like who I am as a person. And because I believe that there's much more to me than my looks, other people believe it too."
—Felicia P. Fields
I have been doing fairly well. Night time is the worst but I keep trying. As long as I keep going down.
73,5 kg Bisher verloren: 3,6 kg.    Still to go: 16,8 kg.    Diät befolgt: Recht gut.

Diätkalender ansehen, 21 Juni 2008:
972 kcal Fett: 33,77g | Eiw: 38,38g | Kohlh: 132,50g.   Frühstück: sweetened Bran Cereal with Cranberries & Almonds, original plain soymilk, banana. Mittagessen: Tostada. Abendessen: Deep Dish Singles - Four Cheese Pizza. Snacks/Sonstiges: mixed fruit. mehr...
Verlust von 0,8 kg pro Woche


Kommentare 
Love the quote. You are doing so great. I find night-time the most difficult also.  
21 Jun 08 vom Mitglied: juanab
great quote - you're doing well... keep up the good work! 
22 Jun 08 vom Mitglied: pohare33
loved your final comment..that is the ultimate truth..as long as you keep going down, you are doing something right! I am the biggest believer that looks are not the only thing in life. You can be the most beautiful person in the world but if your personality stinks, whats the point? (case in point? Naomi Campbell!) 
22 Jun 08 vom Mitglied: caged liberty

     
 

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