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Recording here again for grins. Been spending most of my time at MyFitnessPal due to a much better food search and whatnot.
Went up, I got super lax on my diet and with the arrival of winter and me not riding my bike, I balooned up.
Either way, back to my old friend P90X for 90-days to kick-start my fitness levels for spring cycling.
Also, finally quit smoking, switched to an e-cig and it's wonderful, and also a means to an end.
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79,0 kg
Bisher verloren: 7,6 kg.
Still to go: 1,9 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,1 kg pro Woche
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