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I’m so motivated! Not only do I see the #s on the scale decreasing, but I also see the difference in my clothes. WOOHOO🥳
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83,5 kg
Bisher verloren: 4,4 kg.
Still to go: 17,7 kg.
Diät befolgt: Recht gut.
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1272 kcal
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Fett: 57,30g | Eiw: 56,55g | Kohlh: 138,08g.
Frühstück: Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Starbucks Iced Coffee Blonde Roast, Bob's Red Mill Organic Coconut Flour, Baking Soda , Bob's Red Mill Coconut Sugar, Lemon Peel , Vanilla Extract , Whole Milk, Polly-O Old Fashioned Ricotta Cheese, Shady Maple Farm 100% Pure Organic Maple Syrup, Strawberries , Pete and Gerry's Organic Extra Large Eggs, Blackberries , Al Fresco Breakfast Apple Maple Chicken Sausage. Abendessen: Dole Chopped Salad Kit Pomegranate, Glutino Gluten Free Breadcrumbs , Bell Peppers, Bob's Red Mill Super Fine Almond Flour, Red Onions, Scallions or Spring Onions , Thyme , Bumble Bee Solid White Albacore Tuna in Water (2 oz), Sweet Potato , Stater Bros. Corn on The Cob. Snacks/Sonstiges: Gold Peak Slightly Sweet Tea, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Strawberries , Cracker Barrel Extra Sharp Cheddar Cheese Sticks. mehr...
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Verlust von 1,4 kg pro Woche
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 Kommentare
Fabulous weigh in for you! 😉🧡
25 Aug 19 vom Mitglied: Erquiaga
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Yeah the motivation train feels great! I'm right there, with you! You're going great! :D
25 Aug 19 vom Mitglied: Raeliss
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25 Aug 19 vom Mitglied: AdaOke
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25 Aug 19 vom Mitglied: MsJay_Get_Fit
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Fantastic! It's great, that feeling that things are "hitting on all cylinders," huh?!
25 Aug 19 vom Mitglied: Miraculum
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Congratulations!!! You are doing it!!! So glad you are feeling good!
26 Aug 19 vom Mitglied: melissatwa
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