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starting to eat again and gaining weight, hope it is only a couple of pounds. i was so excited to see 188 that is the lowest i have been since i was 23 but it was only because i was sick i can't do that and remain healthy starting in slow with the food soooo scared of how much weight i will gain getting back on trac.
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86,0 kg
Bisher verloren: 16,1 kg.
Still to go: 18,0 kg.
Diät befolgt: Recht gut.
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Diätkalender ansehen, 15 September 2010:
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1517 kcal
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Fett: 106,65g | Eiw: 108,68g | Kohlh: 23,18g.
Frühstück: pecooked sausage patties, heavy whipping cream, Water, eggs. Mittagessen: four cheese, cauliflower, chicken. Abendessen: Avocados, four cheese, sour cream, salsa, Lettuce, ground beef. mehr...
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Zunahme von 1,3 kg pro Woche
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 Kommentare
Just think of where you were when you got sick and any weight you are still down in, say, a week, will be actual loss! It's still got to be exciting to see that 188 and know it's right there in your range....
15 Sep 10 vom Mitglied: Sandy701
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you are right sandy it is exciting ! and i am running out of clothes in the closet! but being that sick is no way to loose weight! wouldn't wish last week on any one lol!
15 Sep 10 vom Mitglied: restlesshope
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restlesshope's Gewichtsverlauf
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