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I am out of control! Should I just quit through the holidays?? It can't be healthy to swing back & forth, especially on the atkins diet.
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77,6 kg
Bisher verloren: 0,5 kg.
Still to go: 14,1 kg.
Diät befolgt: Schlecht.
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Zunahme von 0,5 kg pro Woche
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 Kommentare
i agree that it can't be healthy but where do we draw the line??
16 Dez 08 vom Mitglied: jlharrelson
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The only thing is, if you give yourself carte blanche, you may gain enough weight to make you feel miserable when it's all said and done. My suggestion would be to conscious of what you're eating with an occassional splurge. That way you maintain over the holidays and get serious about it after.
16 Dez 08 vom Mitglied: kimbulie
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Oh no, don't give up! You will be so sorry and feel so guilty if you totally give up. Plus, starting over will be so hard and so not worth it!!
16 Dez 08 vom Mitglied: DLAndrews
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I agree. Don't give up because of a small gain. Just try to keep those splurges at a miniumum during this time of year. We all know it's hard!!
17 Dez 08 vom Mitglied: Paige E
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