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Really challenging few weeks, with all the Christmas chocolates starting to find there way into the house (not sure who keeps putting them in the shopping trolley). However I still dropped 1lb! Going to force myself to start running again with a view to be under 200 by next week!
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91,2 kg
Bisher verloren: 0 kg.
Still to go: 5,4 kg.
Diät befolgt: Recht gut.
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2401 kcal
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Fett: 101,64g | Eiw: 75,92g | Kohlh: 292,47g.
Frühstück: Bananas, Coffee with Milk and Sugar. Mittagessen: Asda Smart Price Chopped Tinned Tomatoes, Chicken Breast, Asda Penne Pasta, Sainsbury's Grated Mozzarella. Abendessen: Morrisons The Best Madagascan Vanilla Custard , Aunt Bessie's Bramley Apple Crumble, Asda Sausage Roll. Snacks/Sonstiges: Cadbury Roses. mehr...
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Verlust von 0,3 kg pro Woche
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