55 Chevy's Notizen, 10 Jan 11

I am struggling with drink all the water I'm suppose to drink. I even put an app on my phone to ring to tell me to drink more. I feel so bloated I could pop!!!

90,7 kg Bisher verloren: 0 kg.    Still to go: 24,9 kg.    Diät befolgt: Recht gut.

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1180 kcal

Fett: 48,58g | Eiw: 56,30g | Kohlh: 147,99g.   Mittagessen: Arugula Lettuce, Beef Inside Skirt Steak (Trimmed to 1/4" Fat), Pecan Nuts, Blue Cheese Crumbles. Abendessen: Whole Green Chilies, Corn Tortilla, Beef Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Sonstiges: Organic Promise Cereal - Cinnamon Harvest, blackberries, California and Arizona Pink and Red Grapefruit, Kiwi Fruit, Light String Cheese. mehr...

2258 kcal

Bewegung: Gehen (Langsam) - 3 Km/h - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...