crazybusy's Notizen, 05 Feb 14

So I know I have not been working out like I should but I am eating good and under at my calories. I'm feeling very stuck!! Some weight for awhile!!

85,9 kg Bisher verloren: 3,9 kg.    Still to go: 17,9 kg.    Diät befolgt: Recht gut.

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1210 kcal

Fett: 34,05g | Eiw: 101,32g | Kohlh: 116,00g.   Frühstück: International Delight Fat Free French Vanilla Coffee Creamer, Coffee (Brewed From Grounds), Quaker Instant Oatmeal - Peaches & Cream. Mittagessen: Red Lobster Cheddar Bay Biscuit, Red Lobster Fat-Free Ranch Dressing, Red Lobster Garlic-Grilled Jumbo Shrimp, Red Lobster Sides - Garden Salad, Red Lobster Garlic Shrimp Scampi. Abendessen: Green Giant Baby Brussels Sprouts & Butter Sauce, Great Value Angel Hair Pasta, Classico Light Creamy Alfredo Sauce, Skinless Chicken Breast. Snacks/Sonstiges: Lifesavers Five Flavor Hard Candy. mehr...