crazybusy
Mitglied seit Januar 2014
Beiträge
18
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Gewichtsverlauf

Startgewicht
89,8 kg
Bisher verloren: 6,2 kg

Aktuelles Gewicht
83,6 kg
Erfolg: Verlust von 0,4 kg pro Woche

Zielgewicht
68,0 kg
Still to go: 15,6 kg
I am 29 yrs old single mom of three children (12, 9, 7). I work full time (on my butt all day) and run my kids around in the evenings for their functions. My day starts at 5:30am and doesn't stop until 10pm when I finish cleaning up and go to bed. I started this job about a year ago and had never had a job that I sat all day, I put on 28 lbs in one year. I have not worked in exercise (besides cleaning house in the evening and running kids around) but I have started eating right (counting calories). I have been doing this for 2 weeks and have lost 7.5 lbs (1/24/14). My goal is to be 150 lbs for my 30th birthday (June 1, 2014). I havent seen that weight since before I got pregnant with my second child, over 10 years ago.

crazybusy's Gewichtsverlauf


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crazybusy's Kochbuch

Kalorien: 62kcal | Fett: 5,83g | Kohlh: 1,40g | Eiw: 0,93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
Kalorien: 144kcal | Fett: 6,23g | Kohlh: 19,78g | Eiw: 3,70g
Homemade Granola Bars
Whole grains and natural ingredients make a low carbohydrate, delicious snack.
Kalorien: 169kcal | Fett: 10,07g | Kohlh: 17,80g | Eiw: 2,31g
Pumpkin Bars (sans Frosting)
Lower calorie pumpkin bars.
Kalorien: 343kcal | Fett: 8,77g | Kohlh: 40,83g | Eiw: 24,44g
Chicken and Broccoli Pasta
An easy, healthy pasta dish.
Kalorien: 367kcal | Fett: 5,75g | Kohlh: 45,74g | Eiw: 30,51g
Garlic Shrimp and Couscous
For dinner in a hurry that everyone will love that's satisfying with a salad or vegetables on the side.
Komplettes Kochbuch ansehen

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