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FINALLY UNDER 200LBS! This is amazing! I'm sooo happy! It's been soo long since I've weighted this much. I was just worrying that I was gonna blow this because I wasn't really losing anything and I was getting a bit discouraged, but not anymore!
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90,4 kg
Bisher verloren: 2,6 kg.
Still to go: 31,4 kg.
Diät befolgt: Recht gut.
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1395 kcal
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Fett: 22,40g | Eiw: 44,40g | Kohlh: 250,40g.
Frühstück: Smart Ones English Muffin with egg and cheese breakfast sandwhich. Mittagessen: lean cuisine lasagna florentine. Abendessen: sushi. mehr...
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2500 kcal
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Bewegung:
Gehen (Flott) - 6,5 Km/h - 30 Minuten, Gehen (Mäßig) - 5 Km/h - 30 Minuten, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Verlust von 1,3 kg pro Woche
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 Kommentare
Be POSITIVE and just keep focusing on the big goal. When you do that the little steps will be easier to take. I am so proud of you. Great Job!!!!!
21 Mai 09 vom Mitglied: Fat Daddy
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Congratulations!! It's hard work but it pays off. Keep it up! :D
21 Mai 09 vom Mitglied: Opethia
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It's the best feeling in the world when you stall out and then finally see a loss. It's the kind of feeling that motivates and encourages you to work just as hard, if not harder.
Congrads!!!!
21 Mai 09 vom Mitglied: Awake69
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congratulations, crystal!! isn't it amazing! omg, i remember when i got under 200, i practically cried. you're doing so so well! keep it up! :)
21 Mai 09 vom Mitglied: roxchick83
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Congrats! You've been doing well and you deserve it! Hang on to it, girl. Keep up the amazing work.
21 Mai 09 vom Mitglied: ChocolateBunny
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Omgosh congratulations!!! I'm so happy for you. Slowly but surely you are getting to your goal. Good job.
21 Mai 09 vom Mitglied: brownpolkadots
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Thanks everyone! I am so excited! This is exactly the motivation I needed to keep me from giving up!
21 Mai 09 vom Mitglied: CurvyCrystal
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That's awesome! Keep it up buddy
21 Mai 09 vom Mitglied: Pking
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CurvyCrystal's Gewichtsverlauf
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