Josie Ann's Notizen, 04 Apr 14

Kinda disappointed with basically zero loss. I did wake up bloaty and with an upset stomach this morning, but as my TOM finished I wanted to get my weigh in done, and apparently I should have waited. I've been doing well, so I will weigh in again soon to see if today is just a blip.

Some days I just hate being on a diet! Do well, do bad, either way the scale finds a way to screw you over.
60,6 kg Bisher verloren: 0 kg.    Still to go: 3,9 kg.    Diät befolgt: 100%.

Diätkalender ansehen, 04 April 2014:
996 kcal Fett: 21,78g | Eiw: 61,53g | Kohlh: 140,27g.   Frühstück: Frozen Cherries, So Delicious Coconut Milk Yogurt, Blueberries (Unsweetened, Frozen) . Mittagessen: Korean Rice Cake, Steamed or Boiled Scallops. Abendessen: Bick's Dill Pickles 50% Less Salt, Simply Natural Chunky Organic Medium Salsa, Chicken Meat (Roasting), Black Beans, Iceberg Lettuce (Includes Crisphead Types). Snacks/Sonstiges: Grimm's Lean Turkey Pepperoni, Aunt Jemima Lite Syrup, Toasted Plain Waffles (Frozen). mehr...
Verlust von 0,1 kg pro Woche


Kommentare 
Well, you know I adore you and hate the scale. Want me to tuck yours under the bed with mine? I haven't moved mine yet, and I hit it with my foot walking into the bathroom today ... I'd almost swear it JUMPED in front of my foot on purpose if you ask me... but I still refused to get on it. I'm moving back to monthly weighing unless my clothes feel tight or I know from recording I'm exceeding 'moderation'. 
04 Apr 14 vom Mitglied: FullaBella
Bahahah! Scales are such a misery, but a necessary evil all the same. Thanks as always for your steady support and I just have to learn to not let the scale readings throw me for an emotional loop whatever the readings may be. I won't quit and I know you won't either in this area of your life! I wish you a great week!  
06 Apr 14 vom Mitglied: Josie Ann

     
 

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