AuntRainey's Notizen, 15 Okt 21

Oh so slowly. But enough so I feel I have an outline of a figure - even if it’s padded. Trying to get myself to go to the gym. Progress not perfection.

66,1 kg Bisher verloren: 4,9 kg.    Still to go: 5,4 kg.    Diät befolgt: Recht gut.

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1232 kcal

Fett: 25,41g | Eiw: 42,26g | Kohlh: 205,47g.   Frühstück: Oatmeal. Mittagessen: Hard Roll, Land O'Lakes Light Butter with Canola Oil, Progresso Vegetable Classics Garden Vegetable Soup. Abendessen: Libby's Yellow Cling Peach Slices, Harris Teeter Blueberries, Friendly Farms Lowfat Cottage Cheese, Friendly Farms Greek 100 Calories - Tropical Fruit. Snacks/Sonstiges: Fruit Smoothie Drink (with Fruit Juice and Dairy Products), Shultz Mini Pretzels, Teeccino French Roast, Silk Unsweetened Vanilla Cashew Milk. mehr...