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Trying to balance out exercise and calories. I was looking at the Biggest Loser and saw how one person was exercising 4 hours a day and lost nothing and another female was running 7 miles a day and only lost 2 pounds for the week. I wish I new the science behind that.
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78,2 kg
Bisher verloren: 0,7 kg.
Still to go: 10,2 kg.
Diät befolgt: Recht gut.
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Verlust von 1,6 kg pro Woche
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 Kommentare
Who has time to exercise 4 hours a day in the real world? If I ran 7 miles I think my knees would blow out.... ouch! Thanks for your positive comments and helpful hints. Much appreciated.
03 Jul 07 vom Mitglied: momma_bears
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Leigh W.'s Gewichtsverlauf
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