momma_bears
Mitglied seit Juni 2007
Beiträge
34
Du folgst
4
Abonnenten
4
Gewichtsverlauf

Startgewicht
97,5 kg
Bisher verloren: 22,7 kg

Aktuelles Gewicht
74,8 kg
Erfolg: Verlust von 0,5 kg pro Woche

Zielgewicht
72,6 kg
Still to go: 2,3 kg
Well, had my surprise child when I was 31 after thinking I was finished with the first two and never managed to get the weight off. Now I am 40, I can't let this weight train continue on. The kids are older now and I have to get somewhat back to myself. I feel quite motivated as I have lost 20 lbs so far, and need to lose 30 more to feel comfortable in my own skin.

momma_bears's Gewichtsverlauf


Du folgst

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Khadijah
manda85
 
scubagal
Letztes Wiegen: konstantes Gewicht Steady

momma_bears's Kochbuch

Kalorien: 168kcal | Fett: 3,26g | Kohlh: 5,37g | Eiw: 27,42g
Apple and Thyme Chicken
A really delightful sweet chicken dish that the whole family will love.
Kalorien: 379kcal | Fett: 6,44g | Kohlh: 58,03g | Eiw: 21,42g
Crab Cakes
Yummy golden brown crab cakes.
Kalorien: 341kcal | Fett: 22,32g | Kohlh: 8,52g | Eiw: 26,55g
Spicy Turkey Burgers
Amazing turkey burger recipe that's safe and delicious for Phase 1 of South Beach.
Kalorien: 207kcal | Fett: 11,91g | Kohlh: 4,09g | Eiw: 20,23g
Bacon Wrapped Broiled Sea Scallops
Low carb bacon wrapped scallops.
Komplettes Kochbuch ansehen


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