YoSaffBridgey's Notizen, 15 Nov 21

Total loss: ~78 lbs
Remaining: 58 lbs

Still enjoying Pikmin Bloom - a fantastic way to gamify getting in steps!! If you play - add me as a friend! My friend code is 6078 5152 6090

Average daily steps: 14.1k

Short term goal: under 200 by Dec 13
Mid term goal: under 180 by mid March 2022
Long term goal: under 150 by August 2022

93,9 kg Bisher verloren: 20,9 kg.    Still to go: 26,3 kg.    Diät befolgt: Recht gut.

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703 kcal

Fett: 25,09g | Eiw: 61,50g | Kohlh: 61,69g.   Frühstück: Fairlife Chocolate Nutrition Shake. Mittagessen: Tomatoes, Bell Peppers, Spinach (Steamed, No Fat or Salt Added), Market Day Meatloaf Topped with Catsup. Snacks/Sonstiges: Solely 1 Whole Organic Mango, Driscoll's Blueberries, R.W. Knudsen Family 2% Milkfat Small Curd Lowfat Cottage Cheese. mehr...

2866 kcal

Bewegung: Apple Health - 24 Stunden. mehr...