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Fake weigh in alert! I will weight in when I want to, but I'm going by my white jeans instead. I will try them on once a week. When these jeans fit right I know I either hit or I'm very close to my goal. As strength training is now a part of my workouts; I can't expect a linear loss.
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59,1 kg
Bisher verloren: 0,7 kg.
Still to go: 2,0 kg.
Diät befolgt: Recht gut.
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1043 kcal
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Fett: 21,87g | Eiw: 39,00g | Kohlh: 168,24g.
Frühstück: Aunt Jemima Lite Syrup, Quaker Quick Oats, Dole Mixed Berries. Mittagessen: Rice Noodles (Cooked) , Prawns. Abendessen: Cooked Green Cabbage (Fat Not Added in Cooking), Fresh Creations Smoked Turkey and Chicken Sausage. Snacks/Sonstiges: Lindt Excellence 70% Cacao, Raspberries , Earth's Own Almond Fresh - Vanilla , General Mills Rice Chex . mehr...
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konstantes Gewicht
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 Kommentare
YAAY you! I'm so proud of you!
16 Mai 14 vom Mitglied: FullaBella
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Thanks Bells, we're both going in the right healthy direction - yeah us! We all have to find our own path to body peace. We're all so different and our unique body chemistry makes a one diet fits all not possible. So here's to being satisfied in the now, and still reaching ahead to new goals.
17 Mai 14 vom Mitglied: Josie Ann
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Josie Ann's Gewichtsverlauf
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