sonofkenny's Notizen, 15 Feb 22

Really seem to have plateaued the last couple weeks. Not sure why. Will try cutting calories a bit more and knocking out cheat day for a while to see if I can kickstart it again!

114,1 kg Bisher verloren: 25,3 kg.    Still to go: 21,1 kg.    Diät befolgt: Recht gut.

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1560 kcal

Fett: 59,50g | Eiw: 80,28g | Kohlh: 175,04g.   Frühstück: Hard-Boiled Egg. Mittagessen: Kraft Fat Free Catalina Salad Dressing, Schmidt 647 White Bread, Cucumber, Sweet Baby Ray's Original Barbecue Sauce, Hellmann's Light Mayonnaise, Planters Lightly Salted Dry Roasted Peanuts, Clover Honey, Hillshire Farm Deli Select Honey Ham Water Added. Abendessen: Sweet Baby Ray's Original Barbecue Sauce, Kraft Fat Free Catalina Salad Dressing, Progresso Light Chicken & Dumpling Soup, Wish-Bone Italian Salad Dressing, Cucumber, Planters Lightly Salted Dry Roasted Peanuts, Fried Egg without Fat. mehr...