55 Chevy's Notizen, 22 Apr 11

Another pound down! It seems like it gets slower to lose or is it just me?
Easter this Sunday and I am so thankful for everything in my life.
178#
BODY FAT 40% WAS 47 * still needs work!
BMI 28 WAS 38 * I'm now in a healthy range


Tried on the black dress my husband fell in love with. Still not ready to wear again. Maybe with another 15 lbs. or so and I will be ready!

80,7 kg Bisher verloren: 8,6 kg.    Still to go: 12,7 kg.    Diät befolgt: Recht gut.

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919 kcal

Fett: 41,23g | Eiw: 50,96g | Kohlh: 93,94g.   Frühstück: Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: Chicken McNuggets (6 Pieces). Abendessen: Chipotle sauce, spring mix, Southwest Pepperjack Cheese Wrapped Sandwich Slices, Bagel Thins - Everything, Soybeans (Edamame), Spicy Black Bean Burger. Snacks/Sonstiges: Butter Lover's Pop Corn, Fuji Apples, Light String Cheese. mehr...

2447 kcal

Bewegung: Gymnastik (Leicht) - 15 Minuten, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 5 Minuten, Schreibtischarbeit - 7 Stunden, Gehen (Mäßig) - 5 Km/h - 40 Minuten. mehr...