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Well I am pleased with my continued weight loss! May not be tons of weight loss at a time, but its been steady and I am finally ok with letting it take its time and work my way down. Ohhhh.. but 4th of July is Friday!! lol. I am going to make the chicken kabobs (and add lots of veggies) and will let myself enjoy but be conscience of my eating. I will say...I haven't had a migraine in about a WEEK!! I don't know if its cutting out almost all my dairy, cutting back on processed sugars or ensuring I get some sleep by taking my anxiety medicine before I go to bed... either way.. I am continuing with all three. I feel like a person again!! This is my Friday for a 4 day weekend!! Hope everyone has a beautiful day!
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122,4 kg
Bisher verloren: 2,8 kg.
Still to go: 54,3 kg.
Diät befolgt: Recht gut.
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407 kcal
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Fett: 19,91g | Eiw: 9,13g | Kohlh: 51,51g.
Frühstück: Calavo Avocado, Mayonnaise, Arnold Country Sourdough Bread. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Yay for you!!!!!! Your attitude is awesome! and your weight loss of course ;)
02 Jul 14 vom Mitglied: Socolova
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Good luck with your plan for the 4th of July! I bet your weight loss success will be like fireworks!
02 Jul 14 vom Mitglied: Teacher Try
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Thank you both!! I am happy with this for sure! I hope you have a safe and happy 4th!!
02 Jul 14 vom Mitglied: 76dragonflies
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02 Jul 14 vom Mitglied: Socolova
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76dragonflies's Gewichtsverlauf
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