alixashe's Notizen, 08 Apr 22

And, I have now pee'd out alot of that flyid. 🙄. Writing this more to keep a log for Cardiologist. Still have pitting oedema, but 9.30am - 2pm I have dropped 0.7kgs. Eaten 700 cals so far.

103,6 kg Bisher verloren: 5,4 kg.    Still to go: 13,6 kg.    Diät befolgt: Recht gut.

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1535 kcal

Fett: 78,78g | Eiw: 142,75g | Kohlh: 38,54g.   Frühstück: Chicken Breast, Hummus , Baby Carrots . Mittagessen: Peters No Added Sugar Ice Cream, Mayonnaise , Greenseas Tuna in Springwater. Abendessen: Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Woolworths Greek Salad Kit, Coles Thin Beef Sausages. Snacks/Sonstiges: Peters No Added Sugar Ice Cream, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Almonds . mehr...