AuntRainey's Notizen, 25 Mai 11

I'm still about 5 pounds above my 'usual' weight. I gained the weight very quickly and took it off much more slowly. I seem to have settled in at this weight, which is alright, but I know I feel better a couple pounds lighter. I haven't been working out at all, and that hasn't helped. I'll try to start my exercise program again and see what happens. Otherwise, I guess settling in around 130 isn't too bad - I just don't like to settle at a weight I'm not completely comfortable with.
58,9 kg Bisher verloren: 12,2 kg.    Still to go: 0 kg.    Diät befolgt: Recht gut.
konstantes Gewicht


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I agree its not good to settle and doesnt feel as rewarding. Im sure if you think about it there are a few little things you can change in your daily life that will help lose the 5lbs. Im happy at my current weight but I know Ill gain as a get older so im trying to lose now and get healthy so when im older and put on some weight it wont be so bad...if that makes any sense lol 
25 Mai 11 vom Mitglied: Lily82

     
 

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