Ohhhh yeahhhh!

I feel great, even with just 11 lbs gone. I can wear some of the clothes I haven't been able to wear, comfortably. I definitely need to do better about eating a snack between lunch and dinner, that is when I become the most ravenous. O_O

I've got a long road trip this weekend so I won't be doing much on this site. Here's hope to me keeping a clear and focused mind on health while on the road!

Have a great weekend, everyone!! <3
95,3 kg Bisher verloren: 5,8 kg.    Still to go: 13,7 kg.    Diät befolgt: Recht gut.
Verlust von 1,3 kg pro Woche

27 Unterstützer    Unterstützen   

Kommentare 
NICE! Enjoy your long road trip... I'll be on one as well... likely put on 1300 miles between tonight and Sunday... I'm SURE I'll need to detox when I get back to work on Monday... DUOH! Have FUN on your trip! :) 
23 Okt 14 vom Mitglied: millerm40
Great job and have a fun weekend!!!! 
23 Okt 14 vom Mitglied: JDbowler
Have fun on your trip, be safe. 
23 Okt 14 vom Mitglied: jmb3450
Have a great weekend, great job! 
23 Okt 14 vom Mitglied: Chillie Willie
Wonderful, isn't it amazing what just 11 lbs can do for you? 
23 Okt 14 vom Mitglied: mary83
Congratulations and enjoy your weekend trip! Just don't enjoy it too much, and have to redo fitness efforts. You are doing great! Keep it going! 
23 Okt 14 vom Mitglied: LoadGod
Ohhh yeahhhh awesome 
23 Okt 14 vom Mitglied: Rockiesfan
Have a fun trip!!! Congrats! 
23 Okt 14 vom Mitglied: Socolova
Congratulations!  
23 Okt 14 vom Mitglied: Sharebearz
Congratulations! Safe & happy trip for you.  
23 Okt 14 vom Mitglied: FullaBella
Way to go! And I have found that eating a snack in the afternoon between lunch and dinner has really kept me on track lately. I get so hungry by the time I get home and get dinner if I don’t, and then end up over-eating or making unhealthy choices. It’s much better to have a 100-200 calorie snack to stop from eating way more later in the evening. At least that's been working for me. 
23 Okt 14 vom Mitglied: bri293
It does feel good, doesn't it? 
23 Okt 14 vom Mitglied: tempest_spirit
Great job! Give God the glory! 
23 Okt 14 vom Mitglied: encouraged
Nice weight loss! Your weight history is out of the red zone now!  
23 Okt 14 vom Mitglied: Deb_N
O YEAH INDEED! Have fun on the trip & try to keep the damage to a minimum so when you get back you don't have any regrets. AND,BE SAFE! :) 
23 Okt 14 vom Mitglied: myawethinTICself

     
 

Einen Kommentar abgeben


Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
 


kehfeh's Gewichtsverlauf


App herunterladen
    
© 2024 FatSecret. Alle Rechte vorbehalten.