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Not entirely sure why I went up, but oh well.
Just gotta keep on trucking.
Started "SimpleFit" to simplify my workout routine, and allow me to watch the news in the morning while I work out. P90X was great, but I didn't like having to watch the videos every day.
Since SimpleFit is a MWF routine, I do cardio on Tuesdays and yoga on Thursdays with some cycling thrown in here and there.
EDIT: Yes, I did quit Insanity, maybe some other time, but not now. Went back to a strength training routine.
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80,9 kg
Bisher verloren: 5,7 kg.
Still to go: 3,8 kg.
Diät befolgt: Recht gut.
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1306 kcal
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Fett: 38,21g | Eiw: 115,18g | Kohlh: 128,00g.
Frühstück: Super Advanced Whey Protein - Chocolate. Mittagessen: Oroweat Double Fiber, 2% Kraft Singles, Smoked Turkey Breast. Abendessen: Hamburger Bun, Ground Beef, Sloppy Joe Mix, Broccoli Florets. Snacks/Sonstiges: White Cheddar Rice Cake, Pork Loin. mehr...
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Zunahme von 0,7 kg pro Woche
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 Kommentare
Good luck with your new program, sounds like a good option for you. And hang in there, I'm sure this gain is just temporary. You're doing really well, so chin up! :)
22 Jun 11 vom Mitglied: deb_bluerose
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DuManchu's Gewichtsverlauf
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