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At 177 this morning, still doing ok. I'm fairly certain I'm still working out all the junk I ate this weekend while I was hanging with family and friends.
This is also the week I cut back on beer, and I mean it this time. That's the #1 thing holding me back. I have some beers (empty calories) then decide I need to eat two double-stacks from Burger King :/
So this weekend it's chilling out and eating right.
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80,3 kg
Bisher verloren: 6,4 kg.
Still to go: 3,2 kg.
Diät befolgt: Recht gut.
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Verlust von 11,4 kg pro Woche
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DuManchu's Gewichtsverlauf
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