MarzanneH's Notizen, 30 Mai 15

I noticed my fat intake is very high - unintentional habit from LCHF days? Maybe also last nights dinner. No worries, I know what to do.

86,2 kg Bisher verloren: 0,8 kg.    Still to go: 11,2 kg.    Diät befolgt: 100%.

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1626 kcal

Fett: 46,05g | Eiw: 70,79g | Kohlh: 169,00g.   Frühstück: Poached Egg, Canderel Stick, Dew Fresh Full Cream Milk, Oat Bran. Mittagessen: Low Calorie Curried cabbage tomato soup. Abendessen: Olive Oil, Avocados, Tomatoes, Broccoli, Cauliflower, PnP Butternut, I&J Hake Fillet. Snacks/Sonstiges: Merlot Wine, Low cal egg white choc biscuits, Freshpak Rooibos, Tap Water, Canderel Stick, Dew Fresh Full Cream Milk. mehr...